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The Meditation Cure - 40 Soothing Tracks to Help Deal with the Anxieties, Calm Your Mind Quickly and Easily
Emotional Healing Intrumental Academy
Tracks
Meditation for Anxiety
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Quieting the Overactive Mind
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Identifying with the Silence
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Center Yourself
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Nonjudgmental Acceptance
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Mindfulness Meditation
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Meditation for Help with Panic Attacks
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Healing Sounds for Relaxation
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Let Go of Emotions and Reactions
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Be Aware of the Present Moment
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The Slow and Deep Intake of Breath
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Reducing the Amount of Stress Hormones
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Observe Your Surroundings
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Mindfulness-Based Stress Reduction
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A Body Scan
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Mindful Breathing
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Less Anxiety, More Joy
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Discover Calm
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Breathe: Anxiety Relief Exercises
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Release Stress Fear and Worry
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Prevent Your Mind from Wandering
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Combat Negative Thinking
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Make Peace with Your Mind
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Breath for Quieting the Mind
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Mindful Moment
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Walk Away Your Worries
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Finding Peace in Every Moment
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Developing Inner Confidence
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Affirmations for Peace & Tranquility
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Self-Compassion
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Balance and Equanimity
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Right Here and Right Now
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Easing Anxious Thoughts
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Create a Calm Mind
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Find More Ease, Freedom and Peace
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A Mindfulness Mantra
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Remove Yourself from Anxiety Trap
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Soothe Your Soul
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Healing Affirmations
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Releasing Past
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